An Action-Oriented Therapy that Taps into Your Conscious and Subconscious Mind.

The Power of Hypnosis

About My Practice:

TRANSFORMATIVE THERAPY WITH ALEXANDRA

At Theta Spring, I offer a dynamic, results-driven approach to personal growth and healing. By combining the power of multiple modalities, including coaching, hypnosis, and intuition I help clients move beyond simply understanding their past. My unique focus is on creating actionable tools and subconscious shifts that empower you to achieve you goals and build the future you desire.

My action-oriented methodology equips you with practical, daily strategies while using hypnosis to access the subconscious mind for deeper behavioral transformation. This integrative approach allows you to break free from limitations, fostering long-term success and growth.

Every session at with me is a collaborative experience designed to shift energy and awareness into proactive, solution-focused outcomes. You will leave with new tools and mechanisms to overcome challenges, break through stagnation, and move confidently toward achieving you goals.

Experience the transformative power of my innovative approach to hypnosis—where understanding meets action, and growth becomes limitless.

Hypnosis is a deep state of relaxation with an acute focus. You actually go through hypnosis when you fall asleep and when you awaken. Everyone can be hypnotize. However, you have to be a willing participant. Hypnosis cannot make you do anything or say anything you would not want to.
In a nutshell, the subconscious comprises nearly 90% of the mind and is purely reactive; devoid of logic, reason and willpower. Commencing at birth, learned associations that can produce lifelong reactions are made. For example, if you had a fearful encounter with a dog as a child, you will continue to react fearfully towards dogs though on a conscious level you know this reaction is not warranted. Despite logic, reason and willpower, less than optimal reactions to given situations will continue to occur in any number of scenarios. To compound things, we are often unaware of our reactions e.g. Anxiety triggered by the subconscious to indicate something feels off although we might not consciously associate these feelings with anything.
As hypnotherapists, we delve into the subconscious to suggest and ultimately create new associations that are in line with our conscious desires. Hypnotic suggestions are empirical; formulated from our discussions together and although there is no formal guarantee, our work can be potent and potentially life altering.
Anyone can be hypnotized. However, you have to be a willing participant.. Many potential clients believe therapeutic hypnosis is similar to stage hypnosis where the hypnotist can make you do things, say things, forget things, and act in a behavior completely outside of your norm. While this type of hypnosis does exist, it is not what happens in our office. A good candidate for hypnotherapy with Theta Spring is someone who understands that there is work to be done outside of our sessions, is willing to participate in our in session work, and has a deep desire and dedication to creating the changes they would like to see in their lives. When these three things are met, hypnotherapy has the highest success rate.
Item description