Unlocking a New Perspective: The Stress Management Assessment
The Assessment
You can shift your stress quickly when you understand your stress response state better with this assessment.
The Stress Management Assessment serves as the foundation of our comprehensive stress management training, designed to empower individuals and teams. This innovative assessment helps clients gain deep insights into how they view the world, respond to various experiences, and approach problem-solving. Whether used for personal growth or within a corporate environment, it’s a powerful tool to enhance group dynamics and functionality.
What Makes the Stress Management Assessment Unique?
Unlike traditional personality assessments, such as the Myers-Briggs Type Indicator, the Stress Management Assessment is an assessment grounded in an energy-action model. It doesn’t label individuals or restrict them to predefined personality traits. Instead, it evaluates your energy levels based on your attitude, perceptions, and perspectives.
Since attitude is subjective and adaptable, this assessment allows you to identify opportunities for transformation. Together, we can use your results to shift your mindset, elevate your consciousness, and boost your energy and leadership effectiveness.
What to Expect from Your Results
The Stress Management Assessment provides an Energetic Profile, offering two key insights:
Primary and Secondary Resonating States: These states represent your natural energy levels when you’re free of emotional or physical stressors.
Stress Response States: These reveal how you react to stress, enabling you to recognize and disengage from unhelpful patterns.
By understanding these aspects, you’ll be equipped to move beyond stress triggers and into more constructive states. This shift not only increases energy but also enhances satisfaction and overall well-being.
Transform Your Life and Leadership
With its focus on actionable insights, the Stress Management Assessment is more than just a tool—it’s a path to a happier, more productive life. Discover how altering your attitude can improve your energy levels, strengthen your relationships, and optimize your leadership potential.
Take the first step toward a stress-free, energized future today!
"ENERGY CAN NEITHER BE CREATED NOR DESTROYED. ONLY CHANGED FROM ONE FORM TO ANOTHER.
Two Types of Energy
There are two types of energy 1) Anabolic and 2) Catabolic. Both are very useful at different times, but the way in which they can present and effect us in our lives in rather drastic.
Catabolic energy is a destructive. It breaks down cells, and it breaks down people. (This can be positive if a lion is chasing you and you need energy broken down from the body. however, it is mainly not a great thing in daily life. All of our negative thoughts are catabolic. Catabolic energy helps us play the victim rather than a person of action who gets results. Unless we make an effort to release catabolic energy, it keeps us in unhealthy patterns and stops us from realizing our full potential.
Anabolic energy is creative. It builds cells and helps people grow. Anabolic energy heals and enables us to see things the way they are, which is neither good nor bad, but rather experience that help us learn and better ourselves. It enables us to feel joy and realize our potential. A natural state of our body is anabolic.
Let’s Talk About Your Energetic Profile
MEET YOUR 7 ENERGY LEVELS
Below are the 7 Energy Levels that you present at at any give time during the day and that will be explained in greater detail during our Stress Management Training and post your assessment. To the right of the energy level you will see whether it is a catabolic or anabolic energy, thereby lending itself to building you up or bringing you down.
LEVEL 1: THE VICTIM…………Catabolic Energy
LEVEL 2: THE FIGHTER………… Catabolic Energy
LEVEL 3: THE RATIONALIZER…………Low Anabolic Energy
LEVEL 4: THE CAREGIVER………… Anabolic Energy with low catabolic energy
LEVEL 5: THE OPPORTUNIST…………Anabolic Energy
LEVEL 6: THE VISIONARY………… Anabolic Energy
LEVEL 7: THE CREATOR…………Anabolic Energy